+12%
84%
8,432
of 10,000 steps
+8%
1,847
calories burned
74% of daily goal
+5%
47 min
active minutes today
47 of 60 min goal
On track
6 / 8
glasses of water
2 glasses remaining
Weekly Activity
Steps per day this week
12k
9k
6k
3k
0
Nutrition
Today's macro breakdown
1,460
kcal total
Protein
120g
Carbs
180g
Fat
65g
Recent Workouts
Your activity this week
Morning Run
Today, 6:30 AM
32 min
Duration
320 cal
Burned
Upper Body
Yesterday, 5:15 PM
45 min
Duration
280 cal
Burned
Yoga Flow
Feb 22, 7:00 AM
30 min
Duration
150 cal
Burned
HIIT Session
Feb 21, 12:00 PM
25 min
Duration
310 cal
Burned
Evening Cycling
Feb 20, 6:45 PM
40 min
Duration
290 cal
Burned